Is it just me?

[Laniben]

One of my other granddaughters is having problems with her sons other Nan and family, and my daughter was telling me this morning and before my anxiety I’d listen and say few things, but this morning I could feel myself shaky inside and I felt a little nauseous when we finished chatting and put the phone down. I had to take some deep breathes to calm myself, it’s like I can’t deal with other people’s problems family or otherwise, the negative emotions seems to affect me. Is this just me? 😐

[Lozcarter]

No it's not

[Laniben in reply to Lozcarter]

Thank you, glad it’s not just me being to hypersensitive and overreacting x

[Funkyfaerie]

I would panic if one of my kids rang me up, I'd start shaking and feeling sick... Crazy! I'm not so bad now. So no it's not just you xx

[Laniben in reply to Funkyfaerie]

Daft isn’t it but that’s what happens sometimes x

[littlemissworry]

No, I totally understand where you are coming from and dealing with problems, I overthink everything so try to avoid those kind of situations x

[Funkyfaerie]

It does seem daft, but it's horrible when it happens, I'm sure it will ease for you as it has me, I used to be terrible xx

[Laniben in reply to Funkyfaerie]

It depends how my days have gone I think Jen, I went out with my friend earlier and for a bit uptight inside and it made my head tight, but we’ve come back to her house and going to have something to eat and sit in her garden for a while. I usually go a bit quiet when I feel panicky, but she knows that anyway x