Will it ever get easier?

[Heather_Oz]

I feel like I’m stuck in a forest that I can’t get out of. I wake up crying everyday and shaking. I’m so lost in the forest I can longer work out what got me there in the first place and what’s keeping me in there. I just want my life back. I used to be such a happy go lucky person this time last year and then my world became panic attacks, crying, constant thoughts, memories flashing and unable to function. Is this me forever?

[9everton]

Dear Heather how I understand you.My life has been the same for the last 6 months none stop crying all day,my body trembles from head to foot,and I can hardly eat a thing,At the moment I can’t take any medication,because of on going eye treatment (glaucoma) and I feel my anxiety and panic attacks are effecting my general health ,I used to be able to go out but now I am staying at home more,just sitting around and crying I do know the feeling you are going through and I hope with all my heart you will soon start to feel better and enjoy your happy life again,big hug for you x