Does it ever get better?: I don't want to go... - Anxiety Support

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Does it ever get better?

5 Replies

I don't want to go into a rant but I'm at that stage this morning where I'm just starting to wonder when it gets better...I'm not a bitter person but I can see myself going that way watching everyone else get on with life but everyday my mind thinks it's my last. I'm 27 years old! I should be enjoying my life but instead I'm in a hole I can't see myself getting out of.

:-(

Xx

5 Replies
LadySaabra profile image
LadySaabra

Hello.

I believe it does get better, you can get out the hole - I've recently had the best couple of years of my life which began when I was 27 - just have to be wary that the hole doesn't go away and can easily be fallen into again through constantly ignoring the early warning signs as I did. I'm currently clawing my way out now with the clear goals of taking a small break away from the kids and getting on a horse before I'm 30. I've had good times and I want them back...and now I've got the added lesson of not ignoring myself - I can identify with bitterness, I spent many years beating myself up - if only I did not go into school ill, I should have gone back home if I did not go then I would not have had that panic attack and my life would have been perfect...You will get out of that hole and you don't have to fall back in again

xsamx

in reply to LadySaabra

Somewhere in the back of my mind is a voice saying it will all get better but right now I just can't see it. Every day I put up with chest pain, heart palpitations, ardreneline rushes, feelings of my heart vibrating but I just try and get on with my normal day, going to work, seeing friends, that sort of thing and I see everyone else no worrying about if they are going to snuff it or not and I do. I'm just feeling major sorry for myself today :-(

Xx

harrassedmom profile image
harrassedmom

It comes and goes so you will feel better soon x

in reply to harrassedmom

I hope so, I've been in this hole now for the best part of 3-4 weeks with maybe one normal day in all of that. X

Hey Ashley it will do and has to get better. I'm in a similar situation with just getting in with things going out and trying to enjoy myself. It's been a struggle this last few weeks. Things are gonna improve they've got to. :)

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