The elephant in the room.

[AnxiousYogi]

Has anyone given their anxiety a name? Mine is Karen. She is awful. Sometimes anxiety is hard for me to talk about because it will literally spiral me into a panic attack....so I named it. I’m just curious if I’m the only one who has done this.

[JAYnLA]

I haven't but I kind of love the idea. I think mine would be named Felix.

[AnxiousYogi in reply to JAYnLA]

It has seriously been so helpful. Still not anywhere where I want to be but it has helped.

[Marc0133]

Oh my! I seriously wish I had thought of that earlier! So glad I stumbled upon this!

[kenster1]

hi no ive not but if I did it would have an pixx off in it.

[vbp123]

If i did, it would be something not very nice 😂