Hello all,
If you haven’t heard of him already, I really recommend the videos he does on YouTube and his podcasts by ‘’The Anxiety Guy’’ ( an America ex-tennis player who has overcome many anxiety disorders).
I’m slowly learning about my anxiety through his free resources and he argues that you can’t master something you don’t understand. I’m finding it really enlightening and wanted to share with you all in case it’s of use to you too.
Hello 
I have come across this person and for me I did not find him helpful but I am so pleased you have
Even though we all suffer different things help us and it is good to share them as it could just help someone else
Take Care x
Hi Lulu, I didn't either, he seemed rather arrogant from what i remember way back x
My thoughts exactly but was trying to be diplomatic 
Was his way or the highway if I remember right x
Yes, very much so, I think I had words with him, sure I did! 😂But if works for others then that's good!
That's funny. I never liked him either. It's always good that people share what they have found useful though, in my case there is nobody quite like the fantastic Dr. Claire Weekes, I'm eternally grateful to her.
That's good, I've never read her books but I have watched some of her stuff, shes great! 😁
I agree x
I know I did x
Hi
I like Dennis. Its good to hear about someone who has recovered from anxiety.
Some of the counselling I had over the years was from people who only knew about anxiety from text books and had no personal knowledge.
I have not done any of the anxiety guys paid for courses or joined his Facebook groups.
He was a member of this forum way back when I first joined .
anxiety disorder
Anxiety
Health anxiety 
Anxiety
my anxiety is consuming me
