Also...: Although I’ve been out today I now... - Anxiety Support

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Laniben profile image
14 Replies

Although I’ve been out today I now feel like walking around the corner just so I’m around people. I have to admit I don’t feel my house is my comfort zone at all, it just feels like I’m trapped, Even happens When I don’t feel too good. Why is that? Is this just me?

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Laniben profile image
Laniben
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14 Replies
Kkimm profile image
Kkimm

Hi Sam

I felt like that too at the worst time in my illness. In my case it seemed to relate to nowhere feeling safe anymore because of this underlying sense of unease. I really related to the Dido song Honestly OK where the lyrics say "I just want to be safe in my own skin, I just want to be happy again. I'm so lonely I don't even want to be with myself anymore"

Not sure if you have heard it.

The place I felt the safest in was my car strangely enough.

Your house will become your comfort zone again when you are better.

Best wishes

Kim

I feel like I overthink when I’m home. I like being around people nowadays!!!

Laniben profile image
Laniben in reply to

Yes that’s what I do indoors no matter what I try to do, outside although I get anxious nervous and goodness knows what else I’m distracted by people xx

in reply toLaniben

Exactly!!!!! Wish we were closer so we could hang out!

Laniben profile image
Laniben in reply to

So do I 😊

in reply toLaniben

You’re in England? I always assumed cuz you sign your posts with xx ❤️

Laniben profile image
Laniben in reply to

Yes I live in Kent

in reply toLaniben

Ahhh lovely!! I’m from Boston in the states but so wish I was in England... I love it! I spent some time in Gloucestershire and fell in love!

Laniben profile image
Laniben in reply to

Yes A lot of people say that, ive been to the US a couple of times in the past but only to Florida

in reply toLaniben

It’s sooo beautiful in England. Haven’t been to Florida myself but it sounds relaxing 💕

kenster1 profile image
kenster1

I know how you feel I come alive when im out the house lost in the countryside.

Laniben profile image
Laniben in reply tokenster1

Yes i can understand that

vbp123 profile image
vbp123

Hi,

I agree that sometimes home could be a trap. It reminds you of your state of mind. Going out is my coping mechanism even if I do not feel like it or nervous, or apprehensive.

And like others have said- nature is great. Everything is alive and always changing.

xx

Laniben profile image
Laniben in reply tovbp123

Hi, Yes I know it really does feel like a trap.. I don’t live in or near the countryside unfortunately x

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