Worn out now

[Laniben]

Wednesday night no sleep at all, no matter how I tried I couldn’t sleep. Thursday went to the doctor who upped my pills and gave me more sleeping pills, that night I was so tired I slept on and off in the evening and slept all night without aid, during the day I wasn’t too bad but when I went to bed last night, again no sleep at all, now feeling nausea and had burning sensation under skin across shoulders. I’m laying in bed desperate for sleep bud it’s not happening, feeling so weak through fatigue I don’t know what to do. 😢

[JAYnLA]

Hey there. Can you take a hot bath or shower? It sometimes helps, and the physical and other sensory stimulation does help in getting your mind off of the sleeplessness.

[Laniben in reply to JAYnLA]

Thank you for replying, Tried all that even soft music and sleep meditation and nothing 😔

[Funkyfaerie]

You need to get up Laniben, I know it's hard.... ❤️xxx

[Laniben in reply to Funkyfaerie]

Yes I know but I don’t know what to do all day my body’s so weak it scares me ❤️

[Laniben in reply to Funkyfaerie]

It makes me feel like taking a sleeping pill now but I know I won’t do it that’s just how tired I am x

[Funkyfaerie in reply to Laniben]

I feel horrible most of the day, my legs feel like jelly and my shoulders hurt and make me feel unbalanced... But if I don't push through, I'd do nothing at all. Just get up and make a cup of tea, put the TV on... ❤️ xxx

[Laniben in reply to Funkyfaerie]

Yes I have done, thank you. it scares me when I dont sleep, and i dont know why ❤️ xx

[Laniben in reply to Funkyfaerie]

Do you have trouble with sleep as well Funkyfaerie? xx

[gggg123]

Try some vitamin B6 it helps with sleep.

[Laniben]

There are certain vitamins i cant take because of other medication im on apart from anti anxiety thats my problem. The only way i can check maybe is to ring the pharmacist and ask him as he knows me. Thank you