Feel so rubbish

[dizzychar]

Been feeling abit anxious today I think, not too bad but think it’s been constantly in my thoughts! Managed to drift off a few hours ago, I was dreaming about being anxious or something being wrong, I’ve woke up feeling breathless dizzy and scared (the breathless is what I’ve been feeling during the day) so it’s worried me, sat in bed watching tv but it’s constantly on my mind!

[Laniben]

Yes I know exactly how you feel, Ive felt scared most of the night . I live alone, it’s horrible with no one here. x

[Pearl67 in reply to Laniben]

So sorry! I send comfort!

[dizzychar in reply to Laniben]

I do too well apart from my children

Hope your feeling ok

[Pearl67]

Same tonight.

[dizzychar in reply to Pearl67]

Hope your ok

[Pearl67 in reply to dizzychar]

Thank you. I was just “ok.” Not scared or alone, although I have been there when I was younger. I was just spinning.

I had fought a nap all day yesterday! So, so cloudy and has been busy here, so not completely odd I wanted a nap, but I just would not allow myself.

Then around dinner time between 5-7:30, I struggled to stay awake, but again, would not allow myself to go to bed because it was so early! Felt like a loser if I went to bed then! And I always worry I am depressed if I go to bed early! Well, then tried at 10:30 and could not fall asleep. That flipped me out andy mind just took off telling me I was “crazy,” losing it, etc., etc. 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

Overthinking cause 99.9% of my issues🙅🏻‍♀️🤦🏻‍♀️