Hi, I joined this group because I was experiencing major anxiety. It was nice to know I am not alone. So far the best relief I have found is following The Anxiety Guy. I do not want to use meds, unless it is last resort. His program has helped me improve greatly. With some patience I feel I will become anxiety free.
What has helped me : Hi, I joined this group... - Anxiety Support
What has helped me
Written by
klsmith
To view profiles and participate in discussions please or .
3 Replies
•
klsmith, you are following a great mentor. Anxiety Guy was a part of our group.
He is amazing and has many followers. I wish you well in moving forward. 
xx
Where can I view this Anxiety Guy? I am in FL, USA
Not what you're looking for?
You may also like...
Dealing with panic, this has helped me.
is a square will work. I use the pattern on my floor. Also I like following the square with a pen...
Need Help...dont know what is happening to me
I really need some help. I have suffered from anxiety disorder my whole life but I am not sure if...
The Rant Continues: What has the world got against me sleeping!!!
when they get work done. Last time it was because the guys who were cutting down & chipping the...
Help My anxiety has caused me failure
but didn't get the best mark in my thesis. I've always used to be one of the best students in my uni
What's happened to me
So I started with anxiety last year. I have some months where it doesn't affect me at all then some...
Related Posts
What's going on with me 😩
What is wrong with me?
Help me im going nuts
What is wrong with me?Moderation team
DarrylPartner
BethisherePartner
