Hi, I joined this group because I was experiencing major anxiety. It was nice to know I am not alone. So far the best relief I have found is following The Anxiety Guy. I do not want to use meds, unless it is last resort. His program has helped me improve greatly. With some patience I feel I will become anxiety free.
What has helped me : Hi, I joined this group... - Anxiety Support
What has helped me
Written by
klsmith
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3 Replies
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klsmith, you are following a great mentor. Anxiety Guy was a part of our group.
He is amazing and has many followers. I wish you well in moving forward. 
xx
Where can I view this Anxiety Guy? I am in FL, USA
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