Fears of going off Zoloft

So I’m excited to go off Zoloft because it makes me feel weird. I’m NERVOUS my anxiety is gonna get back to what it was. I have made progress on my own. But I was full on agoraphobic for a few weeks and it was super shitty.

Also calmed myself down 2x today when I got anxious. I was freaking out again about “what if I’m going crazy?”, despite my therapists saying I’m fine, just anxious. I didn’t need a Lorazepam, I just floated. Kept busy. Cleaned. Cooked. Forced positive thinking in my head.

Now my boyfriend is home and we’re hanging. He couldn’t even tell I was anxious because I didn’t cry. Totally kept it together.

Progress... ❤️