I feel like im about to lose my mind

I feel irritated and scared at the same time and physically super sick and i can barely move and my thoughts are going crazy and my derealisation is super bad. No one believes I'm going crazy or dying but I just know I am. Now I'm just waiting for it to happen.

[JA3344]

I feel like this at times like if i cant concentrate out of it feeling like if i need to snap out of it but i cant ,its harsh hang in there thing will eventually get better maybe your going to a moment of very high anxiety in life

[JAYnLA]

This will pass. I promise!

[Jmerrick22]

I’ve been the same exact way before and it will go away. I’m kinda having an episode now myself but keep occupied go do things you love when your minds off it it’ll help. If you ever need to talk message me

[Hidden]

Im just uncontrollably shaking and bad thought after bad thought of terrible things that could be happening to me just keep rushing through my head and it wont stop.

[Stephanie89]

This as been me ever since last night I feel like I’m

Shaking trembling like I’m here but not here I feel like I’m going crazy I want to scream it feel like chest or heart Is having like spasm or something but everyone gets frustrated with me I feel like I’m going to die my eyes feel so weird to like I can’t see right like foggy like it’s scaring me 😭 I’m going to try and shower and see if that helps but all day my whole body feel like it’s spaghetti noodle I’m so sorry ur going through this too it’s so horrible I just want the physical symptoms to stop already!!!

[S6041628 in reply to Stephanie89]

I feel the exact same. Especially the heart feeling like a spasm. No matter wat i do it is still there. Its strange how anxiety symptoms are so intense.

[Stephanie89 in reply to S6041628]

Yes it’s so scary when it does this it hasn’t been happening as often but when it does I try not to freak out and think I’m having a stroke or heart attack because then I will start feeling numb in my face and legs it is crazy how intense anxiety is but I am determined to get my life back we all can one second one minuet one hr and one day at a time

[Hidden]

Like I want to go to the hospital but I know they can't help

[Stephanie89 in reply to Hidden]

I almost called 911 like 5 times but yeah I know I will just wait for nothing to tell me I’m ok 😞

[Hidden]

I so wish I could give you a big big hug!!!! You will pull through! You are brave!!

[borahae]

I'm feeling similar too. I feel so physically and mentally unwell, and something feels off but I can't pinpoint what it is. Its horrible

[fib4]

it sounds like an anxiety attack. know that it will pass it's just you mind playing tricks on you. try meditation and deep breathing it will definitely help so does yoga

[Want2BHappy3]

Hate to say this but, they could be right? Have you been to a doctor's to validate this? Cuz if you were truly dying they would keep you in the hospital? Anxiety can make you feel like you're dying? There have been many nights that I was waiting to die. So get to a doctor's for Help.

[Hidden in reply to Want2BHappy3]

I think at this point I'm more worried about going crazy than dying. I see my psychiatrist soon

[Want2BHappy3 in reply to Hidden]

I would be too, but I really don't think your dying? I know it seems like it, I've been there. That's great that you're seeing a psychiatrist, but if don't feel like he/she's not the One? Don't hesitate to change doctors? You deserve what you need.