I can't think straight, my mind is racing I'm having strange thoughts about things I have no control over. I can't stop thinking about the past. I'm just in a constant state of panic. It's happened all of a sudden. I couldn't sleep last night due to my mind racing and every time I drifted off I felt panicky. I made some excuse that I couldn't go into work as I don't feel fit to be working with the public today(I'm a hairdresser) I really don't know what to do my boyfriends trying to understand but I just have a fear that I'm pushing him away. I don't feel like myself I feel like something awful is going to happen. My memory's become bad I cant decipher between what's a dream and what's reality. I really don't know what to do. Helpppp I'm so scared
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