Expensive: Everything is so expensive. I... - Anxiety Support

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Expensive

Lindsey14 profile image
2 Replies

Everything is so expensive. I want therapy but i fear its to expensive, i try not to go to the doctor much because its expensive.

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Lindsey14 profile image
Lindsey14
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2 Replies
JAYnLA profile image
JAYnLA

There's some free CBT here:

app.brightside.com/#/evalua...

Give it a try. It's pretty good.

seekjoydaily profile image
seekjoydaily

Do you have medical coverage that includes mental health services? Have you reached out to find out what your benefits are? If you don't have coverage, there are many therapists who charge a sliding fee based on your income. I certainly hope you continue searching until you find the help you need. You may want to check out this resource. There is a number you can call for referrals. bit.ly/2INPwlG

Or you may want to check out the National Alliance on Mental Illness website. nami.org/#

Don't give up! There is hope!

Wishing you all the best!

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