I give up on life sometimes: Sometimes I... - Anxiety Support

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I give up on life sometimes

Lindsey14 profile image
3 Replies

Sometimes I give up on life. Everything seems to go wrong for me. Anxiety especially makes my like hell a lot. I feel like i have no future, feel like ill be a failure, a nobody. I feel like im worthless...like it be better if i didnt exist. Life and anxiety are beating me down

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Lindsey14 profile image
Lindsey14
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Damian profile image
Damian

When you're in an anxious state, it's difficult to see the future clearly. The anxiety will tell you that it's bound to be rubbish, you'll still be anxious and all the things you are worrying about right now will have gone wrong for you. The reality is that anxiety episodes generally pass, so you're likely to have a normal and happy life. This is especially true because you're at an age when anxiety is very common. You're under a lot of pressure with becoming adult and so on. Once that is behind you, there's every chance the anxiety will ease off I think.

BetterDays14 profile image
BetterDays14

Me too

momonthego2019 profile image
momonthego2019

Seems like the only thing to do is to kick anxiety's butt. Tell anxiety you have a future and even though you don't know what it is yet, your future is surely bright and your latter days will be far better than your former days. You can tell anxiety that you have made mistakes, you have failed at times but that you are not a failure because you have learned from those mistakes and that has made you better. You can tell anxiety you are somebody. Somebody special. Someone of value, someone important someone who is worth all that life has to offer if they just go after it. Life would not be better if you weren't in it. The world would be missing the chance to meet the greatest you that you have yet to become. Don't let anxiety speak negatively about you. We are rooting for you. You are going to get through this.

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