Weird spasms ?

[Taz101]

Going mad thinking there is something wrong with my brain consently.... I get these quick weird spasms in my head they feel odd like my brain is about to bleed ?! It’s so scary.

[Nobster]

Hello Taz , people refer to these as head zaps etc. It’s common with anxiety. You’ll get nerves twitching etc and I think most people experience what you describe including me.

Truth is , most things we on here all experience are quite normal to other people and they don’t even notice them. Because anxiety puts you on high alert to sensations you can easily see them as a threat and heighten the situation.

However , if you feel unwell etc then please see a doctor to rule anything out.

But I think you’ll see just on here that most anxiety sufferers have multiple and various symptoms.

[JAYnLA]

I have had both 'brain zaps' and what I describe as a vibrating feeling in my head as well. It's all just proven to be anxiety and is really common.