I’m having a horrible panic attack right now my body is trembling my head hurts and I’m so nervous something bad is gonna happen to me 😥😥
Panic attack : I’m having a horrible panic... - Anxiety Support
Panic attack
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Anxiety77
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🙏🏽🙏🏽🙏🏽
Nothing bad will happen other than the awful feeling. Breathe deep, and give it a few moments and you will get past it. I know it's not comfortable and you are very upset but you will get past this I promise you. x
It passed now my rls is TERRIBLE
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