Hi all,
I'm new here. I first had a panic attack after losing my job 6 years back when I was newly married. I was put on 25mg sertraline and never looked back. Had minimal side effects and managed to go through having several kids, buying a house, and thriving at a fast-paced job. I went off the sertraline with my doc's permission in late 2016 and did great for 2017. Fast forward to 2018, and I had a full blown panic attack in the back of a truck in rural Ethiopia. Fun stuff. I had several months supply of sertraline left over and went on it without a doctor's advice. It stabilized me, but mid-2018 I felt I needed a new prescription. Went on that and was fine for a month until I started getting dizziness and headaches that lasted all day by October. I was convinced I had some sinus infection, but everything was clean. My doc said it was anxiety and upped my dose to 50mg.
Within a day, everything went sideways. It was like I was on speed mixed with gasoline. I would wake up shaking and feeling like someone was constantly shocking me with a wire. Five days later, I had had enough and my doctor said I needed to quite cold turkey. The first few weeks of November were a haze of black thoughts and fatigue from the withdrawal. Then, everything got better. That is, until it wasn't.
I felt my anxiety coming back on at the beginning of December, but I had been practicing CBT, was exercising, eating healthy, and was taking time to be mindful. On December 5, I crashed hard. I realized I had lost the ability to fall asleep. Every time I'd nod off, I'd get a surge of adrenaline and I'd wake up with my heart pounding. I spent two weeks in a hellish fog of using really old Xanax pills and antihistamines to just try to get to sleep. I saw my doctor and he prescribed Ambien for sleep, but the two nights I took it I woke up to the most excruciating burning nerve pain I've ever felt in my life. I finally, at my wife's request, admitted myself to a partial hospitalization program at a local mental health hospital. I thought I had lost it. The psychiatrist there gave me Trazodone, which knocked me out cold at night the first month. He then prescribed Lexapro 5mg. I made some great progress over a few weeks — I stopped jumping at small noises, I started doing hobbies again, felt able to play with my kids without feeling panicked, and could focus on my job, but at my 1 month consult this week, my psychiatrist wanted me to stop the Lexapro as it was not working as efficiently as hoped and it was giving me burning/aching pains in my extremities and mild gut pain.
This brought us full circle to sertraline. I'd been on it for years at a low dose successfully. It was just a part of my daily routine I never thought about. When we started doing a bit of research and contacting a local pharmacist, we discovered I had spent years on an officially licensed generic sold by the brand name's owner, but when I had restarted the meds in August, I had been switched to a generic made in India (Aurobindo). My doctor and pharmacist discussed the possibility that the Aurobindo generic may have had other additives or that my body didn't process it as well, leading to the headaches, dizziness, and eventual reaction to the upped dose back in October. The theory now is that the crash I experienced was from coming off the meds too suddenly, and restarting the original SSRI will allow the brain to readjust and heal quicker.
Today is day 3 back on beloved sertraline/Zoloft. I took the first dose two nights ago and felt my brain relax and my body tingle just a bit, but in an almost therapeutic way. Then last night, the opposite happened. It was like hell all over again. I couldn't fall asleep at all and had horrible panicky and burning/shooting nerve sensations all over my body. I can't tell if this is from the sertraline or withdrawal from Lexapro (escitalopram), but it could be both. I've found that my Xanax is near useless against these symptoms, but it does abate them enough to where I could get an hour of sleep every time I took .25mg.
My question for anyone here is if they've experienced anything like my journey, and secondly, if anyone has found relief in a long-acting benzo (Valium, etc) while they were transitioning medicines. I miss the person I used to be. I know I'm still here and am so excited for some much in life, but the daily pain makes it so hard. If I could go back to August and skip reintroducing the meds, I would. Yet, here we are, and planning for the future is the only hope I've got. I know there's a day out there when I won't feel shaky or on fire for a whole day. That's my dream.