24/7 Light-headedness & Faintness Story - Anxiety Support

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24/7 Light-headedness & Faintness Story

DVal profile image
DVal
5 Replies

Hello all. I've been dealing with this for about 10 months now, but I've had standard anxiety all my life. For some background context, I'm 25, self-employed, and write books for a living. I spend upwards of 10-15 hours every day staring at screens for writing, relaxation, and everything in between.

Last June when all of this started, I was under severe stress. Anxiety over some minor health things (I found a few cysts) built up for about 7 months prior to this series of meltdowns. I had set an absurd goal to write, edit and publish three books in one month. Which I accomplished. I spent very little time outdoors, and was staring at my 30-something inch TV all day as I was using it as a monitor.

Once all this had ended, I felt like I walked out of a bubble. I had absolutely no idea what to do with myself. I had light sensitivity at that point, my anxiety was easily triggered, my vision was blurry, and I experienced my first actual panic attack about two weeks later. Ever since that month, I have had 24/7 lightheadedness / off-balance / faintness feeling, and it never goes away. It will lessen or heighten in severity throughout the day.

Since then I have been to three eye doctors, an ENT, a neurologist, endocrinologist, rheumatologist, and 2 gastroenterologists. I've had at least a dozen blood tests, three eye exams, an abdominal CT, EEG, EKG, chest x-ray, balance test, audio tests, and probably a couple other tests that I'm forgetting.

My full range of symptoms include 24/7 lightheadedness/off-balance/faintness, nausea, blurry vision and trouble focusing, lack of appetite, gas and bowel changes, constant weak and/or heavy legs and arms, tinnitus, jaw clenching, depersonalization and derealization, and probably a few others I'm forgetting.

All of my tests said always come back fine. I have trouble seeing at a distance and other than that my eyes are perfectly fine. I do not have Lyme disease. My tyroid has been tested at least 10 times and as always come back fine. My neurologist told me that not only is my brain healthy, but judging by how I was talking to him, he said I would live to be 120. No known diseases run in my family, though my sister has a thryoid issue, and we have a family history of acid reflux issues.

I have considered and worried about every illness you could think of, and I have a history of hypochondria. I accept that I have anxiety and it causes tons of symptoms, but I have tremendous difficulty believing it's causing ALL of my symptoms. My primary concerns are autoimmune diseases, as I don't really think what I have is related to brain issues, Vertigo, or other typical causes. I have also considered that eye strain may be contributing to my problems, but two of my eye doctors told me eye strain is a myth, and the third refused to tell me if I had it at all.

Can any of you relate to this 24/7 feeling of you're about to faint? If so, what did it turn out to be? I am not content and I am in no way looking for pity. I'm looking for answers. I want to kick this thing in the ass, but I can't do that unless I know 100% what I'm dealing with. I'm at my wits end here and I don't really know what to think this is anymore. Additionally, I do not take medication nor am I open to it. I'm almost finished getting my medical marijuana card, and that will be the only form of medication I plan on taking.

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DVal
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DVal profile image
DVal

Also, I do not have a history of fainting. I fainted once about a decade ago. This was because I was training in Ninjutsu outdoors in 90°F weather, with no food to water in me, and two energy drinks. Not my brightest moment.

L1974 profile image
L1974

Hi you sound like me especially with eye issues, it’s really scary isn’t it especially when driving! I’ve had it for a year after a panic attack with a small break in the summer!? Fed up too

Sounds like anxiety. It’s hard to accept that all symptoms are caused by anxiety. I’ve not had the amount of tests you’ve had but had many blood tests. I to get weak/ heavy arms and legs, tinnitus, jaw clenching and others I can’t even explain. Doc says Anxiety. Depression I’ve had, anxiety never.

I’ve also fainted in my kitchen a few years ago. That was scary I was alone when it happened.

Hope things improve for you soon.

Noam123 profile image
Noam123

Omg this is me have all them symptoms day and night for 3 years they will not go I can not handle the of balance feeling hate waking feel like I’m going to fall over what is this

Calm_mama profile image
Calm_mama

Hi DVal,

This sounds like anxiety!

I suggest you check out the resources I like so much - I have them on my profile.

What you are experiencing is common. It is a very predictable cycle that has an explanation at every stage.

I recommend starting with Dr. Claire Weekes. The "feelings of unreality" she refers to are what you call derealization, and let's throw in the dizziness, faintness, difficulty focusing as well. Your nervous system is sensitized. This is common, and everything you are feeling is normal for the circumstances.

It's up to you if you want to use marijuana. I don't recommend it. It can make recovery harder as it tends to make people in a high state of anxiety fearful of the distortions. And right now the idea is to practice not being fearful of anything you are experiencing.

Check out all the resources! Also, many folks with great advice/recommendations on the site so I hope you are poking around :)

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