Wild thoughts (help)

[Lindsey14]

Lately all i can think albout is that I'm going vrazy, or I'm insane. Also i got a fever the other night and i thought i was dying. Still sick but I've accepted im just sick. My head also has been all over the place comparing myself to other, i tell myself im worthless and ugly. Anxiety seems to being the worst thoughts to my attention.

[Fablegirl67]

Whenever I get sick, I feel more anxious. It makes me feel like I'm crazy, too.

Believe it or not, I've told myself that I was worthless and ugly too many times to count. That doesn't mean it'll true though.

Maybe we both need to treat ourselves with more compassion and patience.

Hang in there.

[Hidden]

I’m sorry you’re feeling like this. I think a lot of anxiety sufferers think very little about themselves. The only way is to start working on how to love yourself and accept yourself the way you are. If you are using social media to compare yourself with other people, stop it immediately. Social media is all lies as most people show only the happy side of their lives and even then they add thousands of filters to make it prettier.

[happy_kitty]

Well first of all, I tell myself I’m crazy all the time, cause I am, but there’s nothing wrong with being crazy, as long as you know how to work around it.

Second of all, if you’re sick then your body is diverting all the energy it can toward getting better rather than fighting the anxiety and that’s why things might seem worse for a little while.

[writingforjoy]

I'm sorry you are sick and yes, I agree with the others, when you feel crummy it is harder to battle the anxiety. One thing I find that helps with the lies that I am worthless or less than, is to fill myself with the truth of Gods word. You were created for a purpose and you have a great worth that I pray that you begin to have a complete revelation of how valuable you are. Filling our atmosphere, heart, and mind with encouragement has spiritually and scientifically proven to change the negative in our hearts. If you are battling too much to believe healthy things or speak healthy things, have those things spoken to you via podcasts, youtube videos, or other resources. I have some great links if you are interested to encourage you in anxiety, depression and struggling thoughts. Please let me know if interested. You have been created to be wonderful! You are wonderful! Be encouraged and I pray you can rest and heal.

Psalm 139: 13-14 You are the one who put me together inside my mother’s body, and I praise you because of the wonderful way you created me. Everything you do is marvelous! Of this, I have no doubt.