Has anyone ever woken up with their eyes m... - Anxiety Support

Anxiety Support
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Has anyone ever woken up with their eyes moving left and right? New anxiety symptom. Is it Disorientation?

Robby36
Robby36

Hello,

I am very curious as to how this happened. And all I can think is my mind is so bombarded with stress that instead of waking up in a jolt, I will wake up with my eyes not fully staying in control because maybe it’s coming from REM (Repeated Eye Movement)? Any advice would be great. It only lasts for a couple of seconds. It is almost like a disoriented feeling.

1 Reply
oldestnewest

Never happened to me . I think that maybe you’re still tired or happy sleep .

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