Has anyone ever woken up with their eyes moving left and right? New anxiety symptom. Is it Disorientation?

[Robby36]

Hello,

I am very curious as to how this happened. And all I can think is my mind is so bombarded with stress that instead of waking up in a jolt, I will wake up with my eyes not fully staying in control because maybe it’s coming from REM (Repeated Eye Movement)? Any advice would be great. It only lasts for a couple of seconds. It is almost like a disoriented feeling.

[BetterDays14]

Never happened to me . I think that maybe you’re still tired or happy sleep .