I got a question theres times ... - Anxiety Support

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I got a question theres times ...

JA3344 profile image
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I got a question theres times when i get a bad sick feeling like im dizzy or im about to black out but i dont and after i feel all confused it always comes and goes wich is worrying me that i might have epilepsy or a tumor it just feels horrible i try relaxing but it seems as if i cant do much when im feeling like that does anyone else feel like that?

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JA3344 profile image
JA3344
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pata99 profile image
pata99

For two years constantly between 2014 and 2016..like Every Day Every hour..as someone pulled the cord to your Brain for 3 seconds..The feeling of dying I guess... Very Long story Short..I had hit the famous wall. Those are a kind of Panic attacks and you have to embrace Them in order to control it. Sounds weird but its The only way. Get help. SHORT term meds may help. Sleep and permanent diet change is crucial. Start exercise in MODERATE amount. Stop multitasking and dont be that person that cant say No..The worry is THE enemy. I have done ALL medical tests available to Rule out....My worries. Keep calm and start Changing your perspective of life and how YOU want to live it.

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