I am Wondering if anyone can help me?
I wake up every morning, trembling with fear, sweating, stomach churning. My teeth hurt from clenching and my jaw and shoulders hurt. I wake like this as I am so terrified to get out of bed and face another day of aching and feeling unbalanced and feeling sick. I only have diazepam which are only there for emergencies, but every morning is like an emergency to me, but I don't take them, and I have an antisickness pill which I take when needed. I have had all the tests done including a brain scan which is all clear.
I just do t know what to do, I can't live like this, it's torture, even though I know I am doing it to myself. I was getting better, then one morning, I felt really weird, sick a d dizzy, and now I am worse than ever every day!
I just wanted to ask, if anyone e is going though this how do you cope. And if you've been there, what is the way to get out of this cycle of absolute fear every day.
Thank you xx