Jumpy vision and anxiety: Hi! I have had a... - Anxiety Support

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Jumpy vision and anxiety

Worrymamaaaa profile image
8 Replies

Hi! I have had a few episodes of dizziness/jumpy vision and I seem to be more stressed lately. Anyone else have had that?

It feels dizzy, but doesn’t last all the time. It can happen out of the blue and it feels like my brain and eyes can’t catch up with each other. It seems to get worse if I think about it or is something specifically stressed me out. I have recently felt like I have eye strain as well and feel like my eyes are tired.

Looking for advice or someone to relate to.

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Worrymamaaaa profile image
Worrymamaaaa
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8 Replies
Ffightereng3 profile image
Ffightereng3

I can totally relate. I get the feeling like I’m looking at something but not really “looking” at it. Also that comes with some dizziness then my anxiety kicks in and my legs get weak and it just snowballs from there.

CDanielle98 profile image
CDanielle98

I get the same thing, it’s not just you!! I get dizzy sometimes to where it scares me but I just relax and remember what it is and don’t let it control me! 🙂

Worrymamaaaa profile image
Worrymamaaaa in reply toCDanielle98

When it does happen to you, have you ever been in a funk where it occurs for multiple days? My eyes get jumpy and it makes me feel dizzy for a minute.

CDanielle98 profile image
CDanielle98 in reply toWorrymamaaaa

Yes I have had it bug me for days at a time

Muybassed profile image
Muybassed

Happening to me right now. I've been with it for a couple of days now, it seems to be worse at night.

Worrymamaaaa profile image
Worrymamaaaa in reply toMuybassed

Do you feel like it comes and goes throughout the day and when it happens, your vision shifts and you feel like it is one step behind your brain? I can’t get into the doctor for another week so trying to make sure others have experienced the same thing so I can find some emotional relief and not fret about it.

Muybassed profile image
Muybassed in reply toWorrymamaaaa

Yesss, my vision almost seems unfocused as well. I can see clearly but it's almost like my eyes are falling behind

pink83737 profile image
pink83737

Yesss!!

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