Anxiety

[Shaymocha111]

Does any one suffer from different sensations especially in the head/eyes/ears hands and feet I get chronic head rushes out the blue follow'd by severe panic, jelly legs, palpitations, aches and pains, lightheadedness, plus it feels like my brain is shaking which is terrible, and all other symptoms that come with this disorder

[Shaymocha111]

They know already and did test and exams and said I’m healthy

[Shaymocha111]

I just started taking hydroxyzine

[Shaymocha111]

Thanks you are fine

[Fearoffear]

I have been where you are with head, sight and such. I'm on day 10 of my Covid diagnosis and I went out for a short drive today because I was going stir crazy. I was driving and my eye site started to feel weird and I felt that initial flip of the stomach and my panic started. I pulled into a parking lot and started meditating. It took about 10 minutes and I felt like me again and my eye site was crystal clear again. Breathing will be your best friend. Learn to meditate. Hydroxine is not a fast acting like a benzo and if your sensitive to antihistamine as I am it won't do you very well. I listen to YouTube meditations 10 minute recordings and also an hour long Dr. Weekes recording when I really feel bad. You will get it under control the more you work on yourself. Good luck and here if you need to talk or anything. Gentle hugs!!!

[Agora1 in reply to Fearoffear]

Good Job Fearoffear Proud of you.

Feel better soon from covid Wishing you well xx

[Shaymocha111 in reply to Agora1]

I just had Covid as well

[Agora1 in reply to Shaymocha111]

I'm sorry Shaymocha, I just saw this now. That makes a lot of difference

in how you've been feeling lately. You need time to heal from this.

It could leave you weak and fatigue for a while. Pamper yourself.

Take it easy xx