So for the last few weeks I've been dealing with what I think are nocturnal panic attacks. I'm falling asleep perfectly fine but not even in like a few minutes of sleeping I get woken up with with a jolt energy and having to take de a buncha bunch of different tests done again yesterday and everything came back good. Mep breaths my chest hurts. I also feel very lazy
Need some sleep: So for the last few weeks I... - Anxiety Support
Need some sleep
![Ajrea2 profile image](https://images.hu-production.be/avatars/f6e20d9bc44d4773c408c6b036b3ea74_small@2x_100x100.jpg)
![Ajrea2 profile image](https://images.hu-production.be/avatars/f6e20d9bc44d4773c408c6b036b3ea74_small@2x_100x100.jpg)
I get that and I tried this sleepy time tea which helped me fall asleep!!! I can send you a pic of it!!!
I have had that adrenaline jolt many times.
Usually when I take a nap.
I found that if I sleep in different rooms or on a couch/sofa, it doesn't happen as easily.
Hi Ajrea2,
At this time of year many people suffer from anxiety issue's. I myself am suffering from major depression and anxiety symptoms similar to your own.
May I ask, what do you do in that kind of a situation? I take Clonazipam only when needed, I also take Propanolol because my nerves are so bad, I constantly have the shakes. Everyone is different. If you would like to chat I will gladly listen.
God Bless!
I have been constantly shaking for the past few days as well:/ so that's really just anxiety??
unless you are " metabolically" imbalanced,( diagnosed sugar problems), and you are young, it probably is..............
All my tests come back perfect :/ thats good but I hate this feeling.
Do you ever feel very weak from the moment you wake up? Like no energy heavy legs very kathargic?
![Chellybean18 profile image](https://images.hu-production.be/avatars/4e57f58662d2022c7a79834f82347954_small@2x_100x100.jpg)
THAT IS EXACTLY HOW I FEEL. Seriously I feel like it's fear running through my body. Is this how you feel?
Yes... lightheaded weak tired shaky dizzy, brain fog, lost
![Chellybean18 profile image](https://images.hu-production.be/avatars/4e57f58662d2022c7a79834f82347954_small@2x_100x100.jpg)
Yes same here daily...feels like fear coursing through my body...
Yep