Need some sleep

[Ajrea2]

So for the last few weeks I've been dealing with what I think are nocturnal panic attacks. I'm falling asleep perfectly fine but not even in like a few minutes of sleeping I get woken up with with a jolt energy and having to take de a buncha bunch of different tests done again yesterday and everything came back good. Mep breaths my chest hurts. I also feel very lazy

[Bellamafia]

I get that and I tried this sleepy time tea which helped me fall asleep!!! I can send you a pic of it!!!

[Ajrea2 in reply to Bellamafia]

Yes please! Thank you so much.

[Indigojoe]

I have had that adrenaline jolt many times.

Usually when I take a nap.

I found that if I sleep in different rooms or on a couch/sofa, it doesn't happen as easily.

[Joel420]

Hi Ajrea2,

At this time of year many people suffer from anxiety issue's. I myself am suffering from major depression and anxiety symptoms similar to your own.

May I ask, what do you do in that kind of a situation? I take Clonazipam only when needed, I also take Propanolol because my nerves are so bad, I constantly have the shakes. Everyone is different. If you would like to chat I will gladly listen.

God Bless!

[Chellybean18 in reply to Joel420]

I have been constantly shaking for the past few days as well:/ so that's really just anxiety??

[Indigojoe in reply to Chellybean18]

unless you are " metabolically" imbalanced,( diagnosed sugar problems), and you are young, it probably is..............

[Chellybean18 in reply to Indigojoe]

All my tests come back perfect :/ thats good but I hate this feeling.

[Hidden in reply to Chellybean18]

Do you ever feel very weak from the moment you wake up? Like no energy heavy legs very kathargic?

[Chellybean18 in reply to Hidden]

THAT IS EXACTLY HOW I FEEL. Seriously I feel like it's fear running through my body. Is this how you feel?

[Hidden in reply to Chellybean18]

Yes... lightheaded weak tired shaky dizzy, brain fog, lost

[Chellybean18 in reply to Hidden]

Yes same here daily...feels like fear coursing through my body...

[Hidden in reply to Chellybean18]

Yep