Panicking no sleep anxiety bad

[mz_rachel]

Please someone talk

[Birky]

No sleep is the worst feeling ever and compounds everything.

[Hidden]

We’re here

[Dramlouie]

Hi, sorry its a bit late now. I suggest you go to a naturopath, they can give you herbs that calm it down. He got me over it, I still take Ashwagandha to help me, I also take L-Theanine at night, magnesium citrate or malate. I think Passiflora calms the mind. A naturopath will really help you.

[Hidden]

Make drastic changes to your diet