I started getting anxiety attacks in January out of the blue. Never had anything like this before. Thought I had it under control, but after surgery this last week( hysterectomy) the past 2 days I can not get it under control. My meds are not working and I’m miserable. Does anyone know how to get back on track. I almost went to the ER , but my husbands says that’s ridiculous because you know what it is.