So follow up to my post on Sunday . I drove to Melb ok and I completed my first day of training 14 floors high in the middle of Melbourne vic Australia . The room was very hot but we asked for the air con to be put on . The room was very small and no windows . The room the whole time felt like things where moving and when I stood up the ground was moving constantly . The training went for 8 hours . Got back to motel room and checked BP and it was 175/93 far out !! Felt just yuck . Anyway see how day 2 goes . Bloody anxiety 😡
Day one : So follow up to my post on Sunday... - Anxiety Support
Day one
Written by
Jodz
To view profiles and participate in discussions please or .
3 Replies
•
Well done Jodz, wow ! Uncomfortable position to be in even without Anxiety lurking ! So admire you sticking it out ! 8 hours ? and driving the distance ... real trooper ! Look after yourself !
Not what you're looking for?
You may also like...
Day one of being on my own...
Day one of being on my own...... the house is very quiet,,,, but I'm not going to start...
Great one day - not the next
So, I have been going through anxiety and panic. I'd say it's generalized because it's often the...
Two steps forward, one step back
Horrible day today.
Had a bad nights sleep, woke up at 2.30am and couldn't get back to sleep for a...
Something new every single day..
Hello. So every day for the past month I have been having really bad anxiety about my health. Every...
The first day of one day at a time...
Thanks for all your kind words and advice over the last couple of weeks :+)
I thought I...