Day one : So follow up to my post on Sunday... - Anxiety Support

Anxiety Support
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Day one

Jodz
Jodz

So follow up to my post on Sunday . I drove to Melb ok and I completed my first day of training 14 floors high in the middle of Melbourne vic Australia . The room was very hot but we asked for the air con to be put on . The room was very small and no windows . The room the whole time felt like things where moving and when I stood up the ground was moving constantly . The training went for 8 hours . Got back to motel room and checked BP and it was 175/93 far out !! Felt just yuck . Anyway see how day 2 goes . Bloody anxiety 😡

3 Replies
oldestnewest

Well done Jodz, wow ! Uncomfortable position to be in even without Anxiety lurking ! So admire you sticking it out ! 8 hours ? and driving the distance ... real trooper ! Look after yourself !

Jodz
Jodz
in reply to Heidi1066

Heidi1066 it’s been bloody hard but I just need to continue and soldier on . I’m now thinking about tomorrow already . Head thumping . Thanx for your support 😘

Heidi1066
Heidi1066
in reply to Jodz

That’s our minds with Anxiety always ahead of ourselves ! Plod on, you doing great !

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