went out last night what a great time.

[Johnnie1234]

went out lastnight what a great time didnt think about anything when the thoughts would come be then leave while i was having fun it was like i didnt care about them i was really having fun at the club no worries no nothing it was a good time i did have .

[CAM0005]

So proud of you that you decided to go. Isn’t it amazing how our anxiety subsides when we are doing something and not thinking about it. Just like your new job this week. You have to stay active. Congratulations. I am so proud of you.

[Hidden]

That's brilliant....!

[Krn210]

Yay! I’m glad that you went!

[b1b1b1]

Wonderful. I think you are gradually discovering how to manage your anxiety. Keep busy, especially having other people around. Going out, your job, and the therapy appointment are great. You are on the right track, and very happy for you.

[uniquediamond]

Good!!! I’m so happy to hear that!! You conquered your fear 😊

[jessiejakes]

Well done Johnnie 1234 that's great news ,you are learning to manage your anxiety just accept the nagging thoughts and still go out .

[Hidden]

That's awesome! I'm so glad you had a great time and VERY happy that you didn't let what you felt bother you. That's a huge step! Keep it up.