Ok so I went and watched the long awaited twilight film at the cinema. Was packed out, like I knew it Wud be. I had abit of anxiety this morning and afternoon to but I just rolled with it and got on with my day. By the time I got to the cinema I was so excited that I never even thought about my anxiety, and guess what I had none at all. I feel gud about it as for the first time since march I've actually had a night where I've not thought about it, so I enjoyed it. That's prove that we can get there, it just takes time. In the journey of picking our selves back up we will get bad days as well as gud days, but just take them as they come and make sure u enjoy the good ones. It's hard I know, I still find it hard at times but think positive. :-)x
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