they invited me to a party dont know if i ... - Anxiety Support

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they invited me to a party dont know if i should go.

Johnnie1234 profile image
5 Replies

i got invited to a party but with these bad thoughts and negative stuff and anxiety bothering me i dont know if i should go out i dont wanna over react then leave and people look at me like i have issues you know or my friends .

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Johnnie1234 profile image
Johnnie1234
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5 Replies
Krn210 profile image
Krn210

I would go. Everyone will be glad to see you and it will be a good distraction.

Go to the party anyway and if it's rubbish main thing is you tried.

uniquediamond profile image
uniquediamond

I got invited to a beach party on the 4th of July and I didn’t end up going because of my negative thoughts and fear, I wanted to go so bad too! Did you end up going?

Johnnie1234 profile image
Johnnie1234 in reply touniquediamond

yes i went i force myself and i said you know what im going . it was good no thoughts like that at all and also its only when im alone or not really doing anything i get thoughts and stuff it try to be in my head 24/7 but i try my bsest everyday with it.

janet12 profile image
janet12

It's good you went I used to put off going on motorways because of negative thoughts I used to put off shopping trips or ask my husband not to go on motorway so it was longest way round I have now controlled it still get tense but grin and bear it

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