Woke up this morning feeling really unreal. I feel like just a pair of eyes. I feel distant talking to my friends and family. Cant focus, or think, feels like ive forgotten who i am....
Losing my mind? Please help: Woke up this... - Anxiety Support
Losing my mind? Please help
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Lindsey14
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5 Replies
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Accept it for the moment. Accept it without fear. You know whst causes it and you know it's not life threatening.
Accept it and by the mere fact of accepting it you will eventually recover. It's as simple as that.
Don't let the wanting to be distant feeling get to you. I'm telling you that if you decide to never talk or hang out with people, you're never going to get better. So just go hang out with people ^^
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