Losing my mind? Please help: Woke up this... - Anxiety Support

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Losing my mind? Please help

Lindsey14 profile image
5 Replies

Woke up this morning feeling really unreal. I feel like just a pair of eyes. I feel distant talking to my friends and family. Cant focus, or think, feels like ive forgotten who i am....

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Lindsey14 profile image
Lindsey14
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5 Replies
anxiousgirl7 profile image
anxiousgirl7

I feel the exact same :( let’s try to get through this together

Lindsey14 profile image
Lindsey14 in reply toanxiousgirl7

Thank you sm♡

Jeff1943 profile image
Jeff1943

Accept it for the moment. Accept it without fear. You know whst causes it and you know it's not life threatening.

Accept it and by the mere fact of accepting it you will eventually recover. It's as simple as that.

Lindsey14 profile image
Lindsey14 in reply toJeff1943

Thank you

jessie1105 profile image
jessie1105

Don't let the wanting to be distant feeling get to you. I'm telling you that if you decide to never talk or hang out with people, you're never going to get better. So just go hang out with people ^^

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