Worried

[Anxiety63]

I woke several times during the night with my heart pounding and then vibrating is it anxiety or something more serious

[Hidden]

When you have anxiety, it is possible to wake up in a panic attack or with your heart racing/pounding. It's happened to me a few times. I'm assuming here that you've been diagnosed with anxiety or at least checked out by a doctor.

[Anxiety63]

Yea I been docs had ecg normal blood test normal haert listened to normal but there this niggly doubt in my head that keeps saying its ya heart.. I can be fine one n then nxt my heart speeds up feel it more in my ears than anywhere else x

[Hidden in reply to Anxiety63]

Since you've been checked out and all is ok, rest assured that your heart is healthy and it's anxiety. As I was told long ago and remind myself often. I may have anxiety but anxiety doesn't have me. The less you feed it with undue worry, the better you'll feel.

[Anxiety63 in reply to Hidden]

Yea but at times I don't think bout it it just washes over me it's so intense I'm can't keep my foot stil my legs hurt all time funny sensation in feet list goes on n on x

[Hidden in reply to Anxiety63]

I understand. It sucks.