Feeling rough

[Anxiety63]

Hi im heart obsessed have been since Jan this Yr I have had my heaet listened to twice said was normal rhythm but fast ecg found the same doc prescribed valium it helped but then the racing heart started only went to 100 doc prescribed ptopranaol took it for month doc then prescribed them as an when needed... But the thing is I feel unreal when walking I will try and explain it feels like my chest is so heavy when walking I feel off balance and I my heart feels as thou its beating slow I get this warm intense over whelming feeling like my hearts going to stop.... I also have a lot of discomfort under sternum I av lots of trapped wind that was found when had ultra sound on tummy but I just find it hard to burp.... When I get the urge to burp my heart will beat abnornal like it skips beats and often feel like it stops f half sec it's very scary I often get this strange feeling like im moving but I'm sat down is this something to worry bout or is it truly just anxiety... I also been getting strange feeling in my legs like they feel heavy and they seem to shake inside of legs surly this is not anxiety

[Mustangmo]

Hi dear, try to meditate, been there I went to hospital 3 times thinking heart attack, sometimes and I say sometimes it is part of Fibro, the first time I was told had a major heart attack and was pumped full of Warfin, found out 3days later new Hearst specialist said no heart attack, I asked so what do I do when this happens they said come back and we test again. I got myself a heart specialist where if I was concerned I could call or go, thank the Heavenly Father he also recognized Fibro. Try to fine one, and if really scared go to hospital, as being scared makes the pain or palpitations worse.

I do find if I put on some nice music and meditate it really helps. If it is nice out I go sit on my walker or chair in bare feet and meditate. There is something about bare feet on the earth that helps us mentally, I learned this fro an indigenous friend. We are here for you, hugs