A month ago you urged everybody to read Claire Weekes' book about recovering from anxiety disorder. You said 'It's me in a book.'
Reading a book can't cure you. Reading a book and putting into action the method it describes can cure you. But it takes persistance and practice.
For the moment your anxiety has overwhelmed you so it's right to seek respite in medications. But no med can cure you, stop taking them and the anxiety is still there waiting for you.
When the time comes, read that book again. And again. It will help you feel normal without drugs for life.
I hope your ok! Totally get how your feeling I’ve done all I can to do battle my anxiety without using any kind of medication for years now and I’m finally accepting some medication as I cant do anymore and want some sort of life back x
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