I am sitting her crying and shaking with a panic attack I'm really at the end of my tether... I've had anxiety headaches everyday for past week and I'm really scared it's not anxiety as they are getting so bad! My stomach is in a knot of worry when a wave of head pain comes I start hyperventilating thinking this is it I'm definitely going to die today! That's when I break down crying as the fear and anxiety become too much to bear. I feel like this is ruining my life as I used to be so happy and carefree!
Headache hell!!: I am sitting her crying and... - Anxiety Support
Headache hell!!
Oh i feel so sad for you can you tell me where is the pain located and how dis it happen... look at me i am suffering from headaches from past 2 months
It starts at the back of my head and then progresses around sometimes I get a tingling sensation on my face it's terrifying it makes me feel like I'm going to drop down dead and then the panic sets in... I wouldn't wish this feeling on anyone 😢
Hey..... are you feeling any better?
Nope just woke up and within five mins my head is pounding! 😫😫😫
Hi Kelbro. I think you are suffering with cluster headaches. What happens with panic/anxiety is... if something is there ie headaches then one day its a bit calmer you will ask yourself where its gone? Then because you are use to it being there you almost expect it to be there and it gets worse because you are telling yourself its worse! Its the same with anxiety... if i wake up and im not anxious i ask myself why and then bang... it returns. Our brains are very clever and play tricks on us.xx
I also suffer with anxiety headaches , sure it's something sinister , feels better to know someone else feeling same , sending you a hug , we will get through this x
Any relief?
Can you describe your anxiety headache for me? I have some huge headaches but don't know why. I've been cleared by my ENT.
Nevermind. I need to open my eyes and LOOK at the other posts.
Hope your ok x