Lonely : I have never ever, ever felt this... - Anxiety Support

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Lonely

Matt3013 profile image
Matt3013
•6 Replies

I have never ever, ever felt this alone. I feel lonely and totally lost at the moment. Feels like my whole life has been turned upside down and I cannot decipher the way forward. 😕 x

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Matt3013 profile image
Matt3013
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6 Replies
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Lynzhoppy1 profile image
Lynzhoppy1

Hi Matt,

I’m sorry to read you are feeling so low at the moment, I can’t really offer many pearls of wisdom I’m afraid other than maybe just take baby steps. Get out for short amounts of time, even if just for a walk, send texts to friends, make phone calls, arrange to have a friend round for a brew, and at your own pace you’ll get there.

I too often get low and feel very alone, I know I’m not alone but in those moments I forget that and I too just want to hide under the duvet so I can totally relate. Big hugs hunni xx

DeeM3 profile image
DeeM3

Hi Matt! You aren’t alone!

sheza52 profile image
sheza52

You know Matt you are on the right site, we are all in the same boat as you so it's good to jump on board and say it how it is, I and many of us really do understand what it's all about, and it's so true what Lynzhoppy says, baby steps moving at a pace only you can handle, take care sweetie, we're all here for you ok.

pthomas51 profile image
pthomas51

matt, hang in there bro. remember, feeling that way is a normal part of life. just chug through it, go to the store, walk around, get around some people for a bit to take your mind off stuff.

Natsteveo profile image
Natsteveo

Hi Matt3013

I have this feeling alot...although I have people around me I feel the loneliest person on the planet...then I come on here and realise that im not alone because your not alone either we are all here for you...just take it day by day Matt your stronger than you think

Take care

Nat x x

Here if you want to chat hun

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