Lonely: Hi anyone, loneliness is really hard... - Anxiety Support

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Lonely

13 Replies

Hi anyone, loneliness is really hard, how has my life got to this, but it has from Manchester

13 Replies
jkl5500 profile image
jkl5500

I'm so sorry you feel that way. Feel free to message me anytime.

Tempestteapot profile image
Tempestteapot

Hi Pat. I'm in Scotland, and find that anxiety has made me very lonely and isolated too (but I'm working on it)! xxxx

in reply toTempestteapot

Thank you for your reply, so how's life in Scotland, do you work, have family, glad to hear your working on situation me too xx

Tempestteapot profile image
Tempestteapot in reply to

Hi again, Pat! No - I don't work at present, sadly. I'm having some health struggles at the moment too (sigh - it never rains but it pours, doesn't it)! I am married (hubby is great, but it's tough when he's not around). I have a lovely son of 23, but he works away. As I struggle with agoraphobia, I don't see anyone socially. How about you? I've just signed up with a programme with a local mental health charity for 6 weeks of exposure therapy to try to address my agoraphobia, and also a course on self esteem. Are you finding anything that is helping you at the moment? xxxx

in reply toTempestteapot

Hiya, I'm not working at moment, trying to get back working, on long term sick for 5 years so very hard, how long have you had agoraphobia, what does exposure therapy entail. Take care x

Starrlight profile image
Starrlight

I am feeling lonely too even when there are people all around and even when they are close family. I am sorry you are feeling lonely too.

Hi Pat, feeling lonely as well as having other issues like anxiety is such an awful feeling, I went on a couple of courses to help with my recovery and I searched out as much info as I could so that I could fully understand everything I felt, I've never looked back, studying anxiety/panic/stress all saved my life, I've been recovered for some time now, knowledge is a wonderful thing. I'm originally from Manchester too, was brought up there xxx

in reply to

Hi suzie,

Glad you have your life on track, well done. .

Where you live now, me still Manchester - never married, I'm glad you think your hubby great, I think that's my problem, it's so hard not having that someone. I'm 49 and I have too much time on my own, and too much time for negative thoughts, I'm trying too get back to work part time . Got a daughter age 8, but you you have read my previous posts, lost custody and it's broke me so much, please don't think I'm a bad mum,the system so wrong, my baby's dad his ex social worker, n it's been so hard, felt like ending it all. Now 5years later me n baby's dad got joint custody. Which I dispose speaks volumes.. I'm trying so hard for daughters future, when I was in my 20,s had so many friends, just feel u only get one chance and f--it up. . Sorry for going into one. How old you, children, do you work, where you living now..❤️

in reply to

I left Manchester many years ago, now living in Yorkshire, I don't have a husband, I have 3 son's, your struggle is in parts similar to some struggles I had along the way, I understand that your situation feels hopelessly never ending and it sounds as though your still having a very tough time, have you been to see anyone about how your feeling? you need some support to help you with this xxx

in reply to

Hiya suzie,

No I think talking to someone is useless , like doctors n that, if I had friends n a life, I wouldn't feel like I do, it's just loneliness and to much time to think. Thanks pat

in reply to

Even if there were friends, often people don't really understand unless they have experienced things similar, I know loneliness is an awful feeling, to have anxiety/depression is bad enough, but to be lonely as well makes things feel a whole lot worse. Speaking to a gp isn't always a bad thing though, even though I'm recovered from anxiety I still take a low dose of antidepressants prescribed by my gp, sometimes we just need that little bit of medication to help us along the way, I spoke to several doctors before I found one that could help, sometimes we can't do things alone when things have become so overwhelming xxx

in reply to

Hi Suzie,

Yes I think your right, even if I had close friends no one understands till they have been threw it.. And my situation is not commen so it's hard to speak to someone . Thanks for your kind words x

Pontiac1979 profile image
Pontiac1979

I can't explain it but I noticed about 5 years everything seemed to change nothing's the same anymore

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