I’ve been feeling very down lately. I’ve been thinking about the future and what it will b like for me. I’m alone and I’m scared when I get old and frail how will I look after myself.
It’s just really scary to think about these things.
I don’t really have any friends anymore, lost contact with all of them during my time locked inside my house.
Guess I’m just little down and drained.
Anyways. Good day Or night. Lol
I am sorry you are going through such a hard time. Do you still find yourself locked within your house or do you manage to get out all? It is very hard to see the world moving on and feeling stuck, but sometimes new opportunities can happen when you least expect them.
Hello jenny,
I am am so sorry you are feeling low, alone and afraid. It's easy to lose friends when we stay at home all the time and lock ourselves away. I suffer form anxiety and depression since I had a total hip replacement ovr 6 months ago. I no long work, go out and do all the things I used to do. I have two older daughters who live very busy lives and at times I feel have taken a distance from me since my anxiety. You are not alone and I wonder too how I will cope when I am older, I am in my middle sixties now!
Check out books by Dr Claire weekes Jenny,videos also on line free to view,she talks about sensitisation,whch creates nervous fatigue,mental and emotional, repetitive upetting thoughts in a tired mind normal . Acceptancestors is keystone to her advice
On recovery. Trying to work on with day to day demands with the repetitive upsetting thought,willingly accept,not trying to arrest the thought, good luck keith
Feeling Let Down And Abandoned!
Wow feeling so down 
Feeling let down
Feel weak like my body is going to shut down
