Hey , Am I The Only That Doesnt Take Naps? - Anxiety Support

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Hey , Am I The Only That Doesnt Take Naps?

BetterDays14 profile image
6 Replies

Sometimes I Don’t Know What Gives Me Anxiety . I Think I’m Having Anxiety Right Now Because I’m Tired . Am I The Only That Doesnt Take Naps?

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BetterDays14 profile image
BetterDays14
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6 Replies
HearYou profile image
HearYou

I don't take naps. Sometimes don't even sleep at night. When my body is tired enough, I always manage to sleep. :)

BetterDays14 profile image
BetterDays14 in reply to HearYou

I have to learn how to nap

HearYou profile image
HearYou in reply to BetterDays14

Why? When your body is tired enough, you'll eventually sleep. :)

Dana38 profile image
Dana38

Maybe try melatonin. Get it from your dr versus over the counter. Cheaper and the dosage is different.

RaqXo profile image
RaqXo

I suck at taking naps. Wish I could. I heard it works wonders

NewUserx profile image
NewUserx

I can’t nap either and if I do then I will end up being awake all night then.

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