I’m feeling very nervous, got my first driving lesson since November, changed instructors so I’m very apprehensive. My boyfriend passed his test through this instructor and so did a lot of our friends. I’m just feeling sick to my stomach and didn’t sleep too well last night due to my nerves. Lately I’ve been feeling worse anxiety wise and started to sink into myself a bit again, just want these nervous feelings to go away already 😕
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Cs131193
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Hi Cs131193, We are our own worst enemy when it comes to fear. Once we put that negative thought in our minds, it takes over quickly. Try using up that extra adrenaline by deep breathing or taking a walk. The deep breathing will help immensely even while taking your driving instruction. You may like this instructor especially since your boyfriend and your friends have passed his test. Think positively, ignore those "what if" thoughts. Kick them to the curb. Right now it's about showing yourself that you can do this. Believe in yourself. xx Good Luck
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