Nervous : Got an appointment at 3pm with... - Anxiety Support

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Nervous

Laniben profile image
12 Replies

Got an appointment at 3pm with counsellor/therapist, just order a cab to take me. I’m really nervous about it and I feel quite shaky at the moment about going as I’ve not been to one before. Anyone else felt the same? 😐

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Laniben profile image
Laniben
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12 Replies
Jaxs050783 profile image
Jaxs050783

I felt fear, nervousness, nausea .

It’s normal you have to go with it I’m afraid.

Good luck

Tony

Laniben profile image
Laniben in reply to Jaxs050783

Thanks Tony, might be ok when I get there who knows

Sam

Laniben profile image
Laniben in reply to Jaxs050783

The weird thing is many years back now i wanted to be a counsellor, I did a short course for Cruise Bereavement, I didnt continue because it was so expensive and I didn’t have that sort of money ... now I’m going to one Ironic isn’t it

Jaxs050783 profile image
Jaxs050783 in reply to Laniben

You’ll be ok

Kkimm profile image
Kkimm

Hi Sam

I was nervous that I did not manage to pluck up enough courage until about 4 months after starting antidepressants. I could even consider it at your stage. How many weeks ago now did you start?

Very best of luck.

Let us know how it goes.

Kim

Laniben profile image
Laniben in reply to Kkimm

Been on them a month, but the high dose around 2 and half weeks. Yes will let you know

Sam x

Laniben profile image
Laniben in reply to Kkimm

I had a t shirt in the wardrobe I nearly put on but thought mmmm maybe not as it said ‘living on the edge’ had it for a long while and had forgotten about it, it didn’t have any specific meaning at the time though, I did see a funny side

Funkyfaerie profile image
Funkyfaerie in reply to Laniben

Haha! That is quite amusing Sam.

I was nervous too, but the guy I saw was very understanding, compassionate and put me at ease.

You'll be fine, it's great you're able to make the effort, and who knows it might make all the difference to you.

Go girl! 😊❤️xx

Laniben profile image
Laniben in reply to Funkyfaerie

Thank you Jen ❤️ xx

Kkimm profile image
Kkimm in reply to Laniben

Lol!

Laniben profile image
Laniben in reply to Kkimm

😀 xx

Laniben profile image
Laniben in reply to Kkimm

I did get A little emotional but did ok. It was an assessment today but they still asked loads of many questions

Sam xx

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