Sometimes i just wanna burst out and yell and but feeling down its just these sympthoms its crazy i feel like i have a nervous disorder when i stand up or get up i get these energy for no reason thats trying to accerlerate my heart rythm and strange head feeling right now while im writing i dont feel good at all im just tierd of the way i been feeling No i do not want to take meds at all for this Right now im feeling strange vision unreal dream like mostly 24/7 is crazy and feeling dizzy sometimes its like everything at once why cant i be how i was before so enjoy life and actually living im driving my self crazy with all this im feeling is like when a person is losing there minds thats the feeling nobody would never have the old me again this is like a new me worrying about my health that before i never worried so much about my health because i was good and perfect all this took one day to trigger all this and it was with the weed i smoked after that day i been having all the sympthoms in the world i never had a day of my life i just want the old me back and i dont dont want phsytrist meds i want to figure this out paltation 24/7, pulse racing , muscle spasms all over my body different places , head wierd feelings, and the vision unreal dreal like vision none stop everday doesnt change i try to force myself through the day but im tierd of pretending im living my life and happy when im just trying to act like the way i was before drinking , smoking now if i smoke or drink i feel my heart accerlerating i feel like im just going to die what the hell is this did someone bad did to me like a spell i dont know what to do , i know i talk alot about my feelings but this is the only website i can in real life it wont work out..
i hate this feelings ... : Sometimes i just... - Anxiety Support
i hate this feelings ...
This is the exact reason I don't drink or smoke anymore! I've been sober 11 months and everyday it gets easier. I'm having less and less panic attacks. I hate the physical symptoms of anxiety. I'm here if you ever want to chat
i have these strange feelings i never had before and the problem is is hard to fight because its like a fight trying to knock me down ..
It is too bad you won't take meds or see a psychiatrist because you sound like your heading towards a mental breakdown
Hi I know you don't want to take meds but it's not forever. Maybe 6 or so months. Just ask for a small dose. It'll help you calm down and you'll see it is anxiety that's causing all of this. I guess trying to pretend you feel ok for people is also a lot of hard work and draining you. I take paxil 10 mg, the smallest amount and it helps. I don't want to take it but it came to the point I had no choice, kind of how you are now. Take my advice!
how are you feeling though lately with the meds ?
Hi, I'm much calmer. I still feel anxious sometimes, but it doesn't continue and get out of control anymore. I don't have side effects from it btw. Believe me I didn't want to take any meds and I only did because my cousin who is a nurse has taken it for years.
Does the meds really help though ? and thats another thing about it i dont want no side effects of it .
Hi, start off with 5 mg for a week, then go to 10mg. Then for sure you won't feel anything at all. That's what I did. It takes about 4 weeks to work. Make sure you are eating well. Don't have coke, lots of sugary foods and salty take-out foods. That might be making you have a faster heartbeat cause the Dr said your heart is fine so maybe it's the food you eat? Try to take Tylenol meltaway 160 mg ( for kids) before you go with prescription meds. It calms you down too. I hope you feel better soon.
I feel exactly the same just now, I'm getting breathless too with a gurgle feeling under my left breast and I smoke so that is playing on my mind like maybe Its something other than my anxiety, my heart pounds out my chest I feel overly nervous. I see a psychologist and did take propranalol but when I feel really bad im too afraid to take it. I don't want to start medication again but its getting to the stage where I don't think I have an option!
i use to take it only when my heart was racing but i dont anymore i stoped and dont even have them anymore at all they gave it to me at the Emergency room . along time ago though
I am only scared to take them now as I had hypotension due to low blood pressure a couple weeks ago and they said because I took propranalol 20 mins before that was more than likely the cause although I have been on n off it for 3 years. Finally bit the bullet today m went back to docs because I'm sick n tired waking up feeling like im gonna die of a heart attack, stroke,cancer,tumour! So they have put me on 10mg of citalopram so hoping this helps!
I truly understand Johnnie1234, I go through the exact same symptoms,but slowly their leaving you have to put positive images in your consious mind so your subconscious can bring them forth, now it's gonna be a challenge but at this point what do you have to lose? I will like to compare symptoms over the phone you can call me anytime after 2:30 p.m Chicago time at 7736001987 we all need to stick together because no one understands us
yeahh its like i have really bad nerves my heart racing for no reason mean while im not neevous at all im calm i can be laying down and out of no feel like my heart beating hard or when i get up from bed my heart and pulse everything just wants to accerlerate real fast for no reason like a nervous disorder controling it .
When u talk about your vision do u feel like things are more blurred then normal? I keep feeling like my eye sight is getting worse but when I go to opticians they tell me it hasn’t changed. So I wonder if it’s our anxiety that’s making us feel the funny vision.
yes just like that and feels like im dreaming but this is reality it just seems funnt i dont want no one to think im crazy but thats how it exactly feels like.
I get this feeling quite a lot and i try telling my family that I feel like I’ve got tunnel vision and eyes seem really bad sometimes but they don’t believe me cos they don’t suffer with anxiety so they don’t understand what I am actually going thru
mines to but i dont tell nobody i fight it myself but sometimes i wanna loose control because i want the okd me back
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