Sending positive vibes everyones way.
Anxiety is still here- it has though, subsided. I have been in better control and i am not as afraid as i was a year ago. There is light as the end of the tunnel... please keep trying to improve everyday.
I am still have muscle tension, muscle spasms... But they are not as frequent and they do not bother me as much anymore. WE will be okay! Please do not give up beautiful ppl!!