I have recently been pretty ok during the day. I take my 100mg of Sertraline each day and keep active. This tends to help me manage my day and anxiety.
At night is a completely different story... I have so many fears and thoughts at night. My anxiety goes up ten fold and I find that I just don’t sleep but instead lay awake worrying that I am going to die.
I have this deep dread of being unsuccessful, loosing years of my life, being lonely, having no friends, and having some kind of illness that finishes me off.
Just can’t rationalize at night and find it so hard.