I haven’t been on in a while, but I hope y’all are doing good. I’ll try to be on more frequently. Any questions or anything? I’ll cover em in my next post. Thanks and God bless!
Hey y’all, hope all is well!: I haven’t been... - Anxiety Support
Hey y’all, hope all is well!
3 Replies
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Hello rockster321. Would like to know how someone who is fairly new can control panic attacks and anxiety symptoms ? And that doom feeling
Hopeful-Tinkerbell in reply to
I really think you should try to talk to a therapist. They can help you get to the root of the problem, develop coping skills, recognize triggers and find relaxation techniques. Definitely talk to your doctor.
Good to hear from you! God bless you too!
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Not doing as well as i thought i was after all!
Just wanted to share this with you all and hope it helps.Moderation team
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