Remember to get outside of your comfort zone daily. It’s a victory, even if it’s small at first; you’ll build strength and confidence!
I’ve finally got my life back for a little over a year and a half now. Praise God!
Im eating healthier and getting my body fat down to where I like it. All of my lifts are way up and I’m a little shy of where I want to be to do my first powerlifting competition. 💪💪
That's quite a success rockster 
I'm happy for you.
You've come a long way. Keep moving forward.
Nothing is impossible if we don't give up. x
Well said!!
Awww Rockester i remember you chatting always being pleasant may the Lord continue to Bless you and Press On Philippians 3:14 you got this.Am also eating Healthier reading more and doing hobbies i love.
Aw hey! Glad to hear it!
👏🏻👏🏻👏🏻
Thats my problem, I havent been further than my local shops, and in the last week or so ive had trouble doing that. I go, then get all the anxiety symptoms when i get back in the house, so im avoiding it now and the most annoying thing is.....I know it.
I know its not doing me any good staying in. How to get past that. After all, Ive got the shaky feeling and feel awful whether im out or in, so i might as well go out right? Easier said than done eh? x
EXACTLY, and you can carry peace wherever you go too. You’re in control.
Starting small every step matters, im happy for you
Thanks Danielle!
Not doing as well as i thought i was after all!
I believe In You All!
Don't lose hope that you can beat anxiety
