Remember to get outside of your comfort zone daily. It’s a victory, even if it’s small at first; you’ll build strength and confidence!
I’ve finally got my life back for a little over a year and a half now. Praise God!
Im eating healthier and getting my body fat down to where I like it. All of my lifts are way up and I’m a little shy of where I want to be to do my first powerlifting competition. 💪💪
That's quite a success rockster 
I'm happy for you.
You've come a long way. Keep moving forward.
Nothing is impossible if we don't give up. x
Well said!!
Awww Rockester i remember you chatting always being pleasant may the Lord continue to Bless you and Press On Philippians 3:14 you got this.Am also eating Healthier reading more and doing hobbies i love.
Aw hey! Glad to hear it!
👏🏻👏🏻👏🏻
Thats my problem, I havent been further than my local shops, and in the last week or so ive had trouble doing that. I go, then get all the anxiety symptoms when i get back in the house, so im avoiding it now and the most annoying thing is.....I know it.
I know its not doing me any good staying in. How to get past that. After all, Ive got the shaky feeling and feel awful whether im out or in, so i might as well go out right? Easier said than done eh? x
EXACTLY, and you can carry peace wherever you go too. You’re in control.
Starting small every step matters, im happy for you
Thanks Danielle!
Humility. Thank you all.
Are these symptoms of anxiety? 
Not working as well 🙁
Where are you located??
