Emptiness : I have just very recently lost... - Anxiety Support

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Emptiness

Nridley25 profile image
4 Replies

I have just very recently lost my grandmother who meant the most to me, with having anxiety on top of the feeling of depression.. does anyone have any advice as to what I can do? Thankyou

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Nridley25 profile image
Nridley25
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4 Replies
Olwen1990 profile image
Olwen1990

Hi! I am in such a similar position, i lost my gran in June after a short illness and she was the heart and soul of our family so it has been really rough. My gran was the best at advice and always knew what to do and when im struggling i always imagine what she would say to me and it really works and helps me. Maybe try that? X

Nridley25 profile image
Nridley25 in reply to Olwen1990

Thankyou a lot, I do try that and it does help x

Olwen1990 profile image
Olwen1990 in reply to Nridley25

No problem, i really hope u feel better, theres nothing tougher than losing someone close to you x

Nridley25 profile image
Nridley25 in reply to Olwen1990

Thankyou means a lot , all the same to you.... such a horrible feeling x

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