I was falling asleep & all of a sudden I jumped . My mouth is very dry 🙇🏻♂️ It’s kind of hard for me to fall back to sleep . i’m shaky
Thought 💭 : I was falling asleep & all of a... - Anxiety Support
Thought 💭
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BetterDays14
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2 Replies
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I have gotten this before. I looked it up and something called night jerks came up. They are harmless.
BetterDays14 in reply to
i know i always kind of go thru it ... i just really hate how it left me shaking . I never really get shaky unless that happens 🙇🏻♂️
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